Traci is devoted to yoga and continually works to deepen her practice through teaching and study. She blends these
influences with a safe environment for students to connect to their inner strength. She is E-RYT200, RYT500 registered with
Yoga Alliance. She enjoys the physical challenges the practice offers, and embraces the opportunity to quiet the mind and
spirit, while slowing down and releasing tension.
Traci’s yoga class provides a soothing sequence to promote health and flexibility, create calm in the mind, and restore balance and harmony in a mindful practice of breath, movement and meditation. Yoga has helped Traci slow down a bit and she feels the freedom of breath and movement is transformational. Traci finds the opportunity to share the practice with others a true gift.
Book a Class with Traci Costanzo